Job switch

Laid off? A practical plan for your first 30 days

Money, mindset, resume and outreach: what to do in week one, two, three and four after a layoff.

Illustration of a calendar with ticked days

A layoff is a shock, but the first month after it matters most. This plan for the 30 days after a layoff keeps your money safe, your mind steady and your job search moving.

Week 1: money and paperwork

  • Get your full-and-final settlement details, relieving letter and experience letter in writing
  • Download your payslips and Form 16
  • Work out how many months your savings cover, and cut non-essential spending now

Week 2: update your story

Write a two-line explanation you can say calmly: what happened, and that it was not about performance. The guide on explaining a layoff in interviews has examples.

Then update your resume using the ATS resume format.

Week 3: reach out

Tell your network you are looking. Message ten people you have worked with, and ask for referrals for specific roles. Referrals get interviews faster than portals.

Week 4: apply and practise

Apply to roles that match your skills, and do mock interviews with a friend. Keep a simple tracker of where you applied and when to follow up.

Look after yourself

Keep a routine: wake up at the same time, exercise, and stop job hunting at a fixed hour. A job search is a marathon, and steady effort wins.

Written by Deepak Saraswat

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